Faith
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Small Groups
The Relay Hand-Off
In my younger and lighter years, I ran track. Two of my races were the 440 and 880 relay. There were four legs in the 440 relay race, and each leg was 110 yards. The 880 had four varying length legs. As a sprinter, I was given the shortest leg.
To finish the race correctly without being disqualified, each runner had to hand off the baton smoothly and efficiently in the zone provided. If we were not trained and effective in the art of handing off the baton, we cost our team precious seconds, and often the race.
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